586- Avocado Smoothie / عصير الأفوكادو

Sep 27, 2017 | Beverages

Prep time :

10 minutes

Cook time :

Serves :

2

Complexity :

Easy

Ingredients :

1 avocado (150 grams / 0.3 pound)
30 grams (1/4 cup) raw almonds
30 grams (1/4 cup) raw walnuts
30 grams (1/4 cup) dates, pitted
1 tablespoon honey
500 millilitre (2 cups) milk

Directions :

1- Peel and pit the avocado.

2- In a blender, place the avocado, almonds, walnuts, and dates.

3- Add the honey.

4- Add the milk and mix until you have a smooth consistency. Put the smoothie in the fridge and serve cold.

 

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