630- Banana Dates Beige Smoothie / عصير الموز و التمر

Dec 28, 2017 | Beverages, Vegetarian Food

Prep time :

5 minutes

Cook time :

Serves :

1

Complexity :

Easy

Ingredients :

1 medium banana, frozen
3 dates
3 walnuts
3 raw almonds
A pinch of ground cinnamon
A pinch of grated nutmeg
250 milliliters (1 cup) milk

Directions :

1- Cut the banana into slices and freeze them for a few hours before using them.
2- Pit the dates.


3- In a blender, place the banana slices, dates, walnuts, almonds, cinnamon, and nutmeg then add the milk.


4- Mix until you have a smooth texture. Serve immediately!

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