632- Beetroot Purple Smoothie / عصير الشمندر
Prep time :
15 minutes
Cook time :
Serves :
1
Complexity :
Easy
Ingredients :
5 strawberries, frozen
1/2 medium banana, frozen
1/2 large beetroot
2 medjool dates, pitted
125 milliliters (1/2 cup) milk
1 tablespoon cocoa powder
Directions :
1- Hull the strawberries and chop the banana. Freeze the strawberries and banana pieces for a few hours before using.
2- Peel the beetroot. Chop into pieces.
3- In a blender, place the beets, frozen strawberries, frozen banana, dates, milk, and cocoa powder.
4- Mix until you have a smooth texture. Serve immediately!
