794- Healthy Brownie Balls / كريات البراوني الصحية

May 16, 2020 | Desserts

Prep time :

10 minutes

Cook time :

Serves :


Complexity :


Ingredients :

100 grams(3.5 oz) oat flour

70 grams (2.4 oz) peanut butter

2 tablespoons unsweetened cocoa powder

1 tablespoon honey

12 medjool dates, pitted

100 grams (3.5 oz) chopped walnuts, roasted

3 tablespoons almond powder

1 tablespoon unsweetened cocoa powder for decoration

Directions :

1- In a food processor, add the oat flour, cocoa powder, peanut butter, honey, and mix for 30 seconds until the ingredients are combined.

2- Add the medjool dates, almond powder, half quantity of the roasted walnuts, and continue mixing until the mixture is nicely crushed and becomes a bit sticky. The mixture may look crumbly, but it should hold together once formed into balls.

3- Place the mixture in a medium bowl, add in the remaining half of the roasted walnuts, and gently mix with a spatula until well combined.

4- Using a tablespoon, take some of the brownie dough mixture and roll it into balls walnut size.

5- Put one tablespoon of cocoa powder into a bowl and start rolling some healthy brownie bites balls in it until fully covered.

6- Place the healthy brownie balls in the refrigerator for 1 hour before serving.

7- You can put the healthy brownie balls in an airtight container and store them in the fridge for up to 4 days, or for a month in the freezer.

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