103 – Dried Fruit Smoothies Recipe – the Moroccan Way

Feb 24, 2015 | Beverages

Prep time :

Cook time :

Serves :

4

Complexity :

Very easy

Ingredients :

  • 3 cups of milk
  • 1 avocado
  • 7-8 dates
  • 1/4 cup of raw almonds
  • 1/4 cup of raisins
  • 3 tablespoons of sugar

Directions :

1- Remove the pits from the dates.
2- Soak the dates and raisins in hot water for 5-10 minutes until they soften. If the dates are moist, there is no need to soak them in water.
3- Drain the dates and raisins from the water and let them cool down.
4- Mix all the ingredients in a blender. Serve the juice cold.</div>

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