Tajine of Lamb and Cauliflower
Ingredients
- 1 pound of lamb shoulder chops (you can also use beef instead)
- 1 large onion, grated
- 2 tsps of paprika
- 1/4 tsp of hot chili pepper
- 1/4 tsp of pepper
- 1 tsp of salt
- A pinch of saffron
- sesame seeds
- 2 tablespoons of olive oil
- 3 garlic cloves, crushed
- 1 cauliflower
- Water
- Optional: preserved lemon
Directions
Note: I prefer to cook the meat and cauliflower spearatelyso I can control the cooking time of the cauliflowerand avoid overcooking it.
Cooking the Meant:
1- Dissolve the spices in some water.
2- On medium heat, drizzle the olive oil in your pan. Add the onion, garlic, meat and spices.
3- Cover the pan and let the meat cook for the next 10 mn. Stir from time to time.
4- After 10 mn, cover the meat with water, and let it cook on medium heat until done.
5- Check on the meat from time to time and add wateras necessary - the meat should be cooking ina sauce at all times, you dont want it to be dryor too watery.
6- After 45 minutes of cooking the meat, you can add the preserved lemon pre-washed in water (to remove the saltiness) and cut in quarters.
6- Taste the sauce and adjust the spices accordingly.
7- Let the meat cook for another 15 minutes or until done. The meant should be very soft.
It will take around 1 hour for the meat to cook.- Cooking the Cauliflower:
1- Clean the cauliflower, remove the green leaves and stem. Cut the cauliflower in half, remove the core, and detach the 'flowers'.
2- Boil water with 1 tablespoon of lemon juice.
3- Once the water reaches a boiling point, add the cauliflowerand let it cook for 3 minutes.
4- Drain the cauliflower from the water, then put it back in the pan. Add some meat sauce to the cauliflower.
5- Cover the pan, and let the cauliflower cook for the 15 minutes on low heat.
6- I personally like the cauliflower to be 'al-dente' soft but still has a nice texture. If you prefer the cauliflower softer then let it cook a little longer. Make sure not to overcook them. - Serving the Tajine:
1- To serve this dish, first place the meat in the plate,cover it with the cauliflower then pour the sauce on top.
2- Serve with Moroccan bread or French baguette. Bonne appetit!


Comments (5)
Hi Alia can i substitute the cauliflower with some broccoli?
What a great idea! I have never tried it - but why not? That would be a real American-Moroccan fusion!
I prepared cauliflower like in your recept. Very delicious and healthy !
Love it!
Hi Alia, I learned from my mother in law to fry the cauliflower.
First you slice them, then put in egg with salt en pepper and then yoy fry it in oil.
Hmmmm....biss millah
hi alia!! can i fry the coliflower instead of boiling?? i like the way it taste when i'm cooking maklube!!