Clean Eating

Use the below week planner to map out your healthy, “clean eating” week!

DOWNLOAD THE FREE E-BOOK: Clean Eating – 7 Day Challenge

Breakfast Snack 1 Lunch Snack 2 Dinner
Monday Oatmeal parfait,
Green Smoothie 1
Apple Chips,
Amlou
1 Fruit,
Vegetable Tajine,
Oatmeal Bread
1 Yogurt Barley Tomato Soup
Tuesday Oatmeal muffin,
Green Smoothie 2
Yogurt 1 Fruit,
Quinoa Salad Jar
Oatmeal Truffles Lentils Soup
Wednesday Oatmeal parfait,
Pink Smoothie
Nuts 1 Fruit
Cauliflower Zaalouk,
Rosemary Chicken,
Oatmeal Bread
Apple Chips Fish Soup
Thursday Oatmeal muffin,
Orange Smoothie
Oatmeal Truffles 1 Fruit,
Quinoa Salad Jar
Slice of Apples,
Amlou
Grilled Eggplant Souap
Friday Avocado Smoothie Oatmeal Muffin 1 Fruit,
Belboula Shrimp
Taboulet
Nuts Grilled Tomatoes,
Quinoa Fritters
Saturday Tomato Egg Cups,
Purple Smoothie
Oatmeal Parfait 1 Fruit,
Tomato Cucumber Salad,
Turkey Roll,
Oatmeal Bread
Apple Chips Cauliflower Pizza
Sunday Banana Pancakes,
Banana Beige Smoothie
Oatmeal Truffles 1 Fruit,
Whole Grain Rice Salad,
Fish En Papillote
Chocolate Avocado Mousse Chicken Chorba