719- Green Smoothie / عصير أخضر


300 grams (10.5 oz.) pineapple

1 medium size banana

50 grams (1/4 cup) spinach

10 mint leaves

1/2 branch of celery

240 ml (1 cup) water

1 tablespoon lemon juice


1- Cut the pineapple into cubes and the banana into slices and keep in the freezer for at least 8 hours

2- In a blender, place the spinach, celery, mint leaves, lemon juice, and water and mix

3- Add the frozen pineapple and banana and mix until you get at smooth texture

4- If necessary, adjust the consistency of the smoothie by adding more water